Live tracking allows for family and friends to follow your progress. Includes incident detection (during select activities) and assistance, which both send your real-time location to emergency contacts. Includes smart notifications for incoming texts and calls, automatic uploads to our Garmin Connect™ online community, live tracking and controls for the music playing on your phone. The workouts sync to your compatible Garmin watch3 and adapt based on your performance in the plan.
Garmin forerunner 45 free#
Then receive a free adaptive training plan and step-by-step guidance. Choose your expert coach and your 5K, 10K or half marathon race goal. With Garmin Coach, your personal running coach is always on hand.
Stay connected when you want to with notifications for texts and calls, and feel secure with safety and tracking features that let you send your real time location to emergency contacts īuilt-in GPS acquires satellites quickly to track how far, how fast and where you run, even under tree cover. It works with free Garmin Coach adaptive training plans that bring personal coaching to your wrist. Forerunner 45 is a fuss free running watch that monitors heart rate at the wrist and uses GPS to track your pace, distance and more.
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